consistenly run since may 2024

consistenly run since may 2024

consistenly run since may 2024

Welcome to my personal running journey 👋🏃‍♂️

Welcome to my personal running journey 👋🏃‍♂️

I made this page to document all of my running journey to made me easier to track and remind all of the process that I run through start from my first 10k to my first Full Marathon 🚀 to maybe ultra at the future 🤪

I made this page to document all of my running journey to made me easier to track and remind all of the process that I run through start from my first 10k to my first Full Marathon 🚀 to maybe ultra at the future 🤪

Scroll and enjoy some of my running diaries ✨

Scroll and enjoy some of my running diaries ✨

Personal Bests

Personal Bests

All of this PBs are from official races, and I track their history to see my progress 😉

All of this PBs are from official races, and I track their history to see my progress 😉

5k

5k

🏆

23:01

May 2025 - HM BFI Run 2025

🏆

23:01

May 2025 - HM BFI Run 2025

Haven’t done an official 5k race - I’m scared of dying 😭 Targeting to hit sub 20 🔥

5k

🏆

23:01

May 2025 - HM BFI Run 2025

Haven’t done an official 5k race - I’m scared of dying 😭 Targeting to hit sub 20 🔥

10k

10k

🏆

46:39

May 2025 - HM BFI Run 2025

🏆

46:39

May 2025 - HM BFI Run 2025

🏆

48:32

Feb 2025 - Run IT by Prasmul

🏆

48:32

Feb 2025 - Run IT by Prasmul

🏆

54:06

Sep 2024 - UI Half-Marathon 2024

🏆

54:06

Sep 2024 - UI Half-Marathon 2024

I also hate this race distance 😭 Next target sub 45 🔥

10k

🏆

46:39

May 2025 - HM BFI Run 2025

🏆

48:32

Feb 2025 - Run IT by Prasmul

🏆

54:06

Sep 2024 - UI Half-Marathon 2024

I also hate this race distance 😭 Next target sub 45 🔥

21.1k

21.1k

🏆

1:40:29

May 2025 - HM BFI Run 2025

🏆

1:40:29

May 2025 - HM BFI Run 2025

🏆

1:58:18

Sep 2024 - UI Half-Marathon 2024

🏆

1:58:18

Sep 2024 - UI Half-Marathon 2024

Most comfort race distance 👌 Next target sub 1:40 🔥

21.1k

🏆

1:40:29

May 2025 - HM BFI Run 2025

🏆

1:58:18

Sep 2024 - UI Half-Marathon 2024

Most comfort race distance 👌 Next target sub 1:40 🔥

42.2k

42.2k

42.2k

Coming soon!!! Shanghai Marathon 2025 at 30 November, wish me luck :) I’m aiming for a sub 3:30. Hopefully, with the flat race course, I can hit my PB 🔥

Coming soon!!! Shanghai Marathon 2025 at 30 November, wish me luck :) I’m aiming for a sub 3:30. Hopefully, with the flat race course, I can hit my PB 🔥

Favorite Moments

Favorite Moments

Documenting my running journey since 2024 ✍️ Take a look some of my favorite moment ✨

Documenting my running journey since 2024 ✍️ Take a look some of my favorite moment ✨

2025

2025

Maybank Bali Marathon 2025

Maybank Bali Marathon 2025

24 August 2025

24 August 2025

⏱️

1:44:14

1:44:14

I wasn't going for a PB on this one due to the hilly route and recovering from my shin splints, but it was an incredible experience! The vibes were great, and I loved meeting so many runners from all over Indonesia. This was also a great race to prepare for my full marathon in November 2025. 🔥

I wasn't going for a PB on this one due to the hilly route and recovering from my shin splints, but it was an incredible experience! The vibes were great, and I loved meeting so many runners from all over Indonesia. This was also a great race to prepare for my full marathon in November 2025. 🔥

Merbabu via Suwanting

Merbabu via Suwanting

19 July 2025

19 July 2025

⏱️

9hours

9hours

1st time camping at Merbabu mountain with @jadilari.id. Amazing view, great experience, will definitely come back to see this majestic view 🔥

1st time camping at Merbabu mountain with @jadilari.id. Amazing view, great experience, will definitely come back to see this majestic view 🔥

Gede Summit

Gede Summit

19 July 2025

19 July 2025

⏱️

7hours

7hours

First time trail running on Mount Gede! The route was tough and not for beginners 🫠 but it was a great experience. I'm definitely coming back to train here again for my next trail race 🔥

First time trail running on Mount Gede! The route was tough and not for beginners 🫠 but it was a great experience. I'm definitely coming back to train here again for my next trail race 🔥

BFI Run 2025 HM

BFI Run 2025 HM

18 May 2025

18 May 2025

⏱️

1:40:29 🏆 PB

1:40:29 🏆 PB

This was my second HM race, and I trained specifically for it until mid-2025. I'm so happy with the result, as I cut a massive 18 minutes off my previous time from last year, going from 1:58 to 1:40! I also got PB for 5k and 10k ✨

Even though I didn't hit my target of a sub-1:40, I'll definitely rejoin this race next year🔥

This was my second HM race, and I trained specifically for it until mid-2025. I'm so happy with the result, as I cut a massive 18 minutes off my previous time from last year, going from 1:58 to 1:40! I also got PB for 5k and 10k ✨

Even though I didn't hit my target of a sub-1:40, I'll definitely rejoin this race next year🔥

Accidentally PB during training 5 times before race!

Accidentally PB during training 5 times before race!

I'm not sure if I'm just too excited or what, but during my training from March to May 2025, I set five new half marathon PBs! That's no joke, haha! I don't know what my coach's secret is to make this happen, but it's working 🤣

Here are all of my times in order.

  • 1 March 2025 - 1:51:45 (First time PB since the last race at Sept 2024)

  • 29 March 2025 - 1:48:51

  • 6 Apr 2025 - 1:48:21

  • 19 Apr 2025 - 1:46:15

  • 3 May 2025 - 1:44:03 (Achieved my target sub 1:45 before race day 🤣)

I'm not sure if I'm just too excited or what, but during my training from March to May 2025, I set five new half marathon PBs! That's no joke, haha! I don't know what my coach's secret is to make this happen, but it's working 🤣

Here are all of my times in order.

  • 1 March 2025 - 1:51:45 (First time PB since the last race at Sept 2024)

  • 29 March 2025 - 1:48:51

  • 6 Apr 2025 - 1:48:21

  • 19 Apr 2025 - 1:46:15

  • 3 May 2025 - 1:44:03 (Achieved my target sub 1:45 before race day 🤣)

Virigin 10k Race - Run IT by Prasmul

Virigin 10k Race - Run IT by Prasmul

9 Feb 2025

9 Feb 2025

⏱️

48:32 🏆 PB

48:32 🏆 PB

First race of 2025 is a success! So happy to hit my sub-50 goal 🥳. This was also my first time hitting an average heart rate of 188 bpm (and almost hitting 200) 🤣. Now I get why 10k races are called "hell"—just look at my face 😭

First race of 2025 is a success! So happy to hit my sub-50 goal 🥳. This was also my first time hitting an average heart rate of 188 bpm (and almost hitting 200) 🤣. Now I get why 10k races are called "hell"—just look at my face 😭

2024

2024

Strava Recap 2024

Strava Recap 2024

2024

2024

⏱️

141hours

141hours

1.300km

1.300km

I started my first running journey in May 2024, and I've been consistent running until now.

I think I've found what I want to do for the rest of my life in my 20s haha! I'm looking forward to making more PBs and having more amazing experiences. 🚀

5k Race at Tuban Beach

5k Race at Tuban Beach

16 Nov 2024

16 Nov 2024

⏱️

28:29

28:29

I tried to explore a new city by participating in a running event, but this was one of the races I don't want to remember 🫠

I'm curious, what it's like to run on the beach, but it quickly became a nightmare. For the first time in my life, I felt my chest hurting so badly. This happened because the wind was so strong, and I didn't realize how much harder it was making me breathe.

All thoughts of my sub-23 goal disappeared, and all I wanted was to get home. 😭

Run from Malang to Batu

Run from Malang to Batu

19 Oct 2024

19 Oct 2024

⏱️

2:05:17

2:05:17

While I was living in Malang for a month, I had the idea to run from Malang to Batu. And I successfully did it, lol, with a total of 450+ meters of elevation! 🤡

I also made a short vlog and uploaded it to my personal TikTok. Watch it here. This video even went viral haha!

First 30k!

First 30k!

14 Sept 2024

14 Sept 2024

⏱️

3:05:34 🏆 PB

3:05:34 🏆 PB

One week after my half-marathon race, I try something crazy again haha, trying to run 30k, not really confident can make it happen, but I finished it haha, very proud of myself 🫶

Virigin HM Race - UI HM 2024

Virigin HM Race - UI HM 2024

8 Sept 2025

8 Sept 2025

⏱️

1:58:18 🏆 PB

1:58:18 🏆 PB

Thanks to the Tracco team and Mirta for giving me a free half marathon race slot, I was able to participate! 🙌 Since it was my first race, I didn't set any targets, the plan was just to enjoy it.

When the flag-off started, I got excited by the euphoria and just went all-out, lol. After the 5k mark, I felt confident that I could achieve a sub-2 hour time. And that's exactly what happened! 😎

Who would have thought that someone who just started running four months ago could run a sub-2 hour half marathon? 😜

First Half-Marathon!

First Half-Marathon!

8 June 2024

8 June 2024

⏱️

3:24:32 🏆 PB

3:24:32 🏆 PB

I don't know what I was thinking at the time. I didn't plan to do a half marathon at first, my only goal was to run from Summarecon Mall Serpong to AEON Mall BSD. But when I arrived at my destination, I had the crazy thought that it would be fun to just run back home. And that's exactly what happened! I ended up completing my first half marathon haha. The experience was pure hell 🤡

After that, I couldn't walk properly for three days. 🥲

First 10k!

First 10k!

1 May 2024

1 May 2024

⏱️

1:32:34 🏆 PB

1:32:34 🏆 PB

I had tried to run a 10K before, but it failed 😅, so I tried again this time. I alternated between running and walking, but I felt like I was dying when I did it for the first time since I wasn't very consistent with my running back then.

A first experience is always something to remember, right? And this one run changed my entire lifestyle 😎

JULYO

JULYO

JULYO

Want to see more my running progress?

Want to see more my running progress?